Thank you for being part of the TMFR Family! Cheers to three years!
Thank you for being part of the Transform Myofascial Release family. I couldn’t have done it without you. Thank you for giving MFR a try (probably after trying everything else), for showing up for yourself, and for referring your mom, your friend with the headaches, and your golf buddy who couldn’t make it through 9 holes. Thank you for sharing your results with your healthcare providers-they need to hear more about fascia and MFR. You’ve helped make Transform MFR the place to go for real healing and change.
THANK YOU!
“If you are working too hard, you are working too hard.”
If I get achy or fatigued during an MFR maneuver, I change my position. This past year, I embraced change not just in how I treat, but in how I run my business.
After spending too many nights and weekends doing everything myself, I hired an assistant last July. She takes my ideas and makes them shine (like this email!) and most importantly, helps me maintain a healthier work/life balance. Thank you, Ashleigh! You are so talented, organized and help me to show up more deeply for my clients.
Together, we launched something we’re really proud of: the Client Resource Hub! It’s an online portal filled with self-treatment videos, MFR maneuvers, treatment tools, recommended reading, podcasts, and guides like “10 Tips to Get the Most Out of Your MFR Sessions.”
At the heart of my work is the belief that success doesn’t come from working harder, but from aligning deeper, with ease, purpose, peace, and connection. I always come back to these questions:
Does it align with my vision?
Does it serve me or help me serve others?
Will it nourish or drain me?
Is there room for sparkle and flow?
“You can only take your patients as far as you have gone yourself.”
This year, I’m proud to share…
I paused new client bookings to reduce wait times and now accept referrals only from existing clients and trusted healthcare providers.
I updated my cancellation policy from $220 to $100 to balance boundaries and compassion. (Reminder: 48 hours’ notice is required!)
I completed four MFR trainings, returning recharged with new tools and insights.
I stepped into a new role as assistant instructor for the MFR I seminar - a leap I’m so glad I took!
I guest lectured for students at Salem State, Endicott College, and North Shore Community College - sharing information on fascia with the next generation of healthcare professionals.
I honor this anniversary with an intuitive guidance session from my friend and gifted psychic healer, Leah M. Hill, founder of the Apollo Sunrise Center in Merrimack. She is an incredible teacher and her workshop on energy protection techniques has helped me stay grounded and energized. Check out her other offerings here.
And I’ll be celebrating in person at Lisa Kawski’s monthly sound healing at the Salt Cave at Spirit Tree Wellness on June 18 at 7 PM. If you’ve never been — it’s deeply relaxing and peaceful.
Whether you’ve been with me since the beginning or just found your way here, thank you.
I’m so grateful. Let’s keep transforming and celebrating together.
As always: take good care of yourself,
Jessica