MFR Resources

Start your healing journey with these Myofascial Release (MFR) resources. Access John F. Barnes' insights, find a certified MFR therapist in your area, and watch educational videos on fascia, pain relief, and self-treatment techniques.

10 Tips for Getting the Most Out of Your MFR Treatment

Videos

Why Fascia is important when assessing chronic pain!
Life 360 Summit

What is MFR?
Richard Harty

MFR Part 1
Richard Harty

MFR Part 2
Richard Harty

MFR & Fibromyalgia
The Fibro Show

Tom Myers (Anatomy Trains) Fascia 101
Functionalpatterns

Recommended Reading

These articles offer valuable insights into the philosophy and practice of Myofascial Release. Many are written by John F. Barnes—the authority on MFR—whose pioneering work has helped thousands find lasting relief from pain. Whether you're new to MFR or deepening your knowledge, this collection is a trusted resource for understanding the healing potential of this powerful approach.